on the couch with...Nathalie Schyllert

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Name: Nathalie Schyllert
Known For: Director of Operations at Bodyism and co founder of Bodyism’s clothing range. Model with Models1
Where to find her At the new Bodyism club in Notting Hill
Years in the industry 18 years modelling and 8 years in the health and fitness industry
Instagram: @nathalieschyllert

In March Oliver is getting a little sister

WHO INSPIRED YOU TO BECOME WHO YOU ARE TODAY?
My mum, who raised me by herself, was a great inspiration for me throughout my childhood.

She’s the reason why I am who I am today.

She was always working hard and long hours but at the same time she was an amazing mother and made me feel safe, loved and happy.

BIGGEST LIFE ACHIEVEMENTS?
To start Bodyism’s activewear brand and to be a mother to Oliver and Chloe. 

WHAT DID YOU WANT TO BE WHEN YOU WERE YOUNGER?
A professional ballerina.

SECRET TO SUCCESS?
Work hard, listen to advice, sometimes take the advice, learn by mistakes and be kind and loyal. 

Still my favourite shot by @katedavismacleod !! I am shiny leggings

Still my favourite shot by @katedavismacleod !! I am shiny leggings

YOUR CLOTHES ARE DESIGNED TO MAKE WOMEN FEEL…

Their absolute beautiful best, which is why they have named pieces of clothing after positive affirmations such as “I am Brave” and “I am Fierce”.

Bodyism believes every single person deserves to be the best version of themselves by wearing the Bodyism collection you are not just putting on a pair of leggings and a sweatshirt, you are taking the first few steps to transforming your life by being kind to yourself. 

HOW DO YOU HELP YOUR FEMALE CLIENTS?
I listen to what they want to achieve and I don’t ever make them feel guilty.

The worst thing you can do is to make someone feel guilty or stressed about getting in shape.

I give advice that is achievable long term, I would never put anyone on a crash diet.

Alicia Vikander for Vogue, Louis Vuitton

Alicia Vikander for Vogue, Louis Vuitton

FAVOURITE FEMALE FILM STAR?
The super talented Alicia Vikander, a fellow Swede who just won an Oscar!!

FAVOURITE FEMALE MUSICIAN?
Tracy Chapman 

FAVOURITE BUSINESS GURU?
Charlotte Dellal (the woman behind Charlotte Olympia) is an amazing inspiration. She has built a great brand and successful business and at the same time she has three beautiful sons.

I always try to mix up my exercise routines. Yesterday I did ballet, today boxing and tomorrow yoga. Perfect combination!

I always try to mix up my exercise routines. Yesterday I did ballet, today boxing and tomorrow yoga. Perfect combination!

FAVORITE WORKOUT?
Bodyism Boxing

FACEGYM WORKOUT?
‘The Bump Workout’ an all natural face workout for ‘mums to be’ with a gentle cleanse, cardio and sculpt using FaceGym oils. BOOK THE BUMP WORKOUT

BEAUTY SECRET?
I drink Beauty Food everyday.

ALTERNATE CAREER?
Scientist

LIFE PHILOSOPHY?
Live Clean and Lean, be kind and be grateful.